About six weeks ago, my family and I adopted a retired greyhound named Finn. Ever since he "ran" into my life, he has been more helpful than I ever could have imagined. Originally adopted as a way to help my brother, who also has selective mutism, and me cope better with our anxiety, he has done way more than that. Only a month and a half after adopting him, he has taught me so much about anxiety, has been there for me through thick and thin, and has ultimately reduced my own anxiety significantly.
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Imagine being so terrified that you are unable to move. Your legs go numb and start to shake uncontrollably. Your hands, woven in a tight clench, are frozen in place. Your whole body is tight, and breathing is becoming more and more of a challenge. A panicked expression is smeared over your face as you try to catch your breath. For me, this was a reality.
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CategoriesAll About MeMy name is Lauren and I am 20 years old. I have an anxiety disorder called selective mutism that limits my ability to speak outside of my home. I believe that this disorder has touched me for a reason, and my life mission is to bring much needed awareness to this heartbreaking disorder. Welcome to my journey. Archives
January 2018
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