What is Selective Mutism?
There has not been very much research done on selective mutism, and for that reason, it can be very difficult to define. Sure, a quick Google search will give you:
“Selective Mutism is a complex childhood anxiety disorder characterized by a child’s inability to speak and communicate effectively in select social settings, such as school. These children are able to speak and communicate in settings where they are comfortable, secure, and relaxed.”
But the truth is, Selective Mutism is so much more than an “inability to communicate effectively”, and it can affect anyone of any age.
Some people may describe selective mutism as a fear or phobia of speaking, whereas others may describe it as vocal cord paralysis. Either way, I think that many of us can agree that selective mutism is an anxiety disorder that is very much out of our control and interferes heavily with our day to day activities.
Common Traits of Selective Mutism
Despite the intense anxiety that many people with selective mutism live with on a daily basis, there are many positive traits that often go hand-in-hand with this disorder as well, including:
If you or someone you know is struggling with selective mutism, please see my resources page for some of the amazing resources, information, and support that has helped me with my personal journey.
“Selective Mutism is a complex childhood anxiety disorder characterized by a child’s inability to speak and communicate effectively in select social settings, such as school. These children are able to speak and communicate in settings where they are comfortable, secure, and relaxed.”
But the truth is, Selective Mutism is so much more than an “inability to communicate effectively”, and it can affect anyone of any age.
Some people may describe selective mutism as a fear or phobia of speaking, whereas others may describe it as vocal cord paralysis. Either way, I think that many of us can agree that selective mutism is an anxiety disorder that is very much out of our control and interferes heavily with our day to day activities.
Common Traits of Selective Mutism
- Difficulty participating in group activities
- Frozen or expressionless appearance
- Reluctance to eat, drink, cough, sneeze, yawn, or use the washroom in public
- Difficulty making or maintaining eye-contact
- Social Isolation and/or withdrawal
Despite the intense anxiety that many people with selective mutism live with on a daily basis, there are many positive traits that often go hand-in-hand with this disorder as well, including:
- Above average intelligence, perception, and inquisitiveness
- Creativity and a love for art and music
- Empathy and sensitivity towards other’s thoughts and feelings
- A strong sense of Right vs. Wrong
If you or someone you know is struggling with selective mutism, please see my resources page for some of the amazing resources, information, and support that has helped me with my personal journey.